RECOVERY

How supplements can aid with recovery

    Recovery is one of the most important parts of any exercise regime, as it allows the body to heal itself in preparation for the next training load.
      We offer a range of supplements that can assist with your workout recovery, to speed up the healing process, reduce muscle fatigue and decrease  delayed onset of muscle soreness (DOMS).
        These products are from the EHPlabs range and they include; Creatine, Glutamine and BCAA.