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How to choose bands:
The best sizes are highly dependent on the strength of a given individual so here are some general guidelines
If you wish to use the power bands for barbell exercises like squat, bench, military press or dead lift, then bands will need to be bought in pairs.
Resistance weights do not correspond directly to barbell or dumbbells due to the greater stress. To cut things short, 20 kgs of band tension is more difficult than 20 kgs of bar or machine weight.
Sold as an individual unit.
Benefits of Power Bands:
**Please note: Our retail side of the business is closed over the public holiday weekend (Friday 24 + Saturday 25 September 2021). Orders will still be dispatched during this time and orders can still be placed online. We will endeavour to get back to all of your online enquiries on Monday**
Click and collect will also resume on Monday the 27th of Sep.
Any questions can be sent to email@example.com during this time.
Stay Safe and have a fantastic weekend!