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Balance Board is a great way to work on your core strength and build up your coordination and balance. With added exercise available for the upper body it is a simple tool with a variety of uses.
Improves balance and coordination. Greater trunk and pelvic girdle stability, More core and upper body strength with sitting and push up exercises.
Improve posture and a better overall relationship with gravity With circular grooves and rounded edges, this is the ideal product to use to incorporate stability work into your everyday workout.