Bodyworx 15 Metre Battle Rope

The Bodyworx 15 metre Battle Rope is designed for any fitness level, ensuring a high-intensity workout that targets any and every muscle group, giving you the ultimate strength and cardio benefits. Your perfect addition for muscle building, fat building home gym and complete body exercises. Made for both indoor and outdoor training, these ropes can be wrapped around gym equipment, lamp posts, street signs, trees … the options are endless!

Featuring a heavyweight polyester and nylon blend, the battle rope is ensured to be resistant to wear. The ends are also sealed off with rubber grips to ensure the ropes don’t come apart when in use and also for comfort during exercise. The rope is easy to roll up and pack away for convenient storage and portability if you decide to workout outside.

Battle rope exercises are the best to target your entire body as it strengthens your arms, core, shoulders AND leg muscles. You can utilise side-to-side movements to target your core and stability or move in circles to improve mobility and range of motion to boost athleticism while reducing your risk of injury. Not only is it beneficial for strength training, you can also boost your stamina and cardiovascular endurance for performance and health benefits.