The Bodyworx Body Weight Home Gym uses your own body weight as resistance and is adjustable from 60% to 120% of your total body weight. Body weight resistance training has a large impact on your metabolism and causes your body to continue to burn calories hours after your workout is complete.
The Bodyworx Body Weight Home Gym offers a user-friendly system, making it easy for you to adjust the resistance level by using a one-handed slide. In addition, the seat and backrest are completely adjustable, enabling you to customize the gym to your body size. This results in a more personalized and effective workout.
Bodyworx Body Weight Home Gym features a solid frame construction with high quality padding and upholstery. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try this multi home gym on for size.
Frame: Heavy Duty 50mm x 75mm x 2mm (thick).
Finish: Powder coated finish, the Electrostatic Powder coat offers a durable, maintenance free finish
Resistance: 10 variable levels providing for around 60%-120% of your body weight.
Adjustment: Easily select resistance level with one-handed adjustment slide.