With is functional, compact, portable and durable design, the Bodyworx CF122 will be a perfect addition to your home or commercial gym.
This weight bench it is great for performing your regular bench and free weight exercises such as flat, incline, decline and military presses. You can also think outside the box to achieve a full body workout by using this bench to perform skull crushes, triceps dips, hip thrusts, bench squats, reverse crunches and countless other exercises.
By allowing the body to work at various incline levels, you are able to recruit more muscle fibres during each repetition of an exercise. This is because utilising different angles during your workouts enables you to hit different ranges of motion, which is an important factor when trying to build muscle strength and size.
Need a bit more help deciding if this is the right bench for you? Click here for our Weight Bench Buyer's Bible.
