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How to choose bands:
The best sizes are highly dependent on the strength of a given individual so here are some general guidelines
If you wish to use the power bands for barbell exercises like squat, bench, military press or dead lift, then bands will need to be bought in pairs.
Resistance weights do not correspond directly to barbell or dumbbells due to the greater stress. To cut things short, 20kgs of band tension is more difficult than 20kgs of bar or machine weight.
Following the Victorian Governments announcement, our Melbourne retail store is closed.
All online orders are still being shipped inline with current guidelines.
Contact free click & collect is also still available from Friday the 6th of August, onwards. Once you place your order and the click & collect option has been selected, you'll be notified when your purchase is ready to be picked up.
Any questions can be sent to firstname.lastname@example.org and we will endeavour to reply as soon as possible.
Stay Safe - Team WFA