Dumbbells are a must have piece of equipment in any fitness space. Offering some of the greatest exercise flexibility, these free weights are an excellent tool for building total body strength.
Designed to be used hand in hand, dumbbells enable us to achieve a greater range of motion during any particular exercise. This is extremely important when we are trying to build muscle mass, as it allows us to recruit more muscle fibres, which over time, will lead to greater adaptations of the muscle. Some of our favourite dumbbell exercises include various presses, flies and curls.
Sold in pairs for your convenience.
