Multi Purpose Home Gym V1

Beginner Friendly ✓  Low Price ✓  Strength & Cardio ✓  Easy to Use ✓ 

If you're a fan of the basics then this home gym package is the ideal choice for you. Designed to facilitate weight loss and aid in the growth of lean muscle mass, this bundle will suit anyone at a beginner to intermediate level of training seeking a multi-purpose home gym.

The Bodyworx Multi-Station Gym utilises your own body weight as resistance, with the ability to alter the tension between 60%-120% of your total body weight. This method of training is excellent for working towards a range of fitness goals, including: building strength and endurance, as well as improving your flexibility and balance. 

The multiple cables and attachments allow you target both the upper and lower body, with ability to perform some of your favourite exercises such as lat pull down, leg extension, and shoulder press.

Although the most simplistic model in the Colorado series, the Bodyworx 150 treadmill still offers an variety of intense cardio workouts. With over 12 different pre-set , as well as various speeds and incline levels, you'll easily be able to adapt your cardio workouts to meet the demands of your desired training intensity. 

• Multi-Purpose Gym: with a combination of strength and cardio equipment, this home gym package allows you to mix up your training to work towards a diverse range of health and fitness goals.
  
  
• Body Weight Training: a fantastic training method to develop total body strength and size, and to enhance your balance and flexibility.

• Improve Cardiovascular Health: cardio training is the best way to strengthen your heart and increase your aerobic capacity.
  
  
• Promote Fat Loss: switching up your training between various methods of exercise if one of the most effective ways to promote fat loss. This is because strength training helps us to continue burning excess calories even after exercise has finished, whereas high intensity cardio training is a great way to burn lots of calories in a short period of time.