This is no ordinary weight lifting package. Carefully designed to facilitate training for the three power lifting moves - bench press, deadlift, and squats - our power lifting package is going to take your one rep max to new heights!
The fully adjustable weight bench offers 7 incline positions. This is imperative for developing upper body strength as working the body at different angles enables you to engage a larger number of muscle fibres. By doing so, this will help greatly with advancing the weight on your bench press and deadlift.
We have also included the band pegs as a way to add additional resistance if your training begins to plateau.
Develop Strength: bench press, dead lifts and squats are all compound movements. This means that with every repetition you perform, you engage multiple muscles simultaneously. This is one of the most effective ways to develop total body strength.
Stay Motivated: power lifting is all about striving for a new one rep max.By giving you a constant goal to work towards this will help you stay motivated and consistent with your training.
Training Progression: power lifting training can help you overcome a training plateau as its all about low repetitions with heavy weights. This method of training is a great way to advance your max weight, as its much easier to lift a heavy load for 1-6 reps than it is for 8-12.
Commercial-Grade Equipment: this packages includes some of our highest-quality products, guaranteed to last years in your gym space!