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Start with Eight - The Ultimate Ebook Package
Start with Eight Beginner Package
Start with Eight
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Start with Eight

Sale price $20.00 Regular price $50.00
or 4 payments of $5.00 with   or 

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We've teamed up with Australian sprinter and online coach Ebony Lane to bring you the ultimate interactive workout guide! 

Start with Eight is an 8-week, at home training program tailored to a range of fitness levels. Offering beginner and advanced exercise programs, our interactive ebook gives insight into what it is like to train with a professional coach from the comfort of your own home!

Each workout involves minimal equipment, with discounted equipment packages available for purchase. 

Package 1 - eBook only.

Package 2Beginner Package.

Package 3 - Intermediate / Advanced Package.

To help you crush Start With Eight, workouts are accompanied by a set of images demonstrating how to perform each exercise correctly. We've also included an exercise glossary which provides written, step-by-step instructions on how to do each exercise with the correct technique.

 

But wait... there's more! You'll also gain access to a ton of additional resources, including:

• TRAINING DIARY: Interactive page to track your workouts & keep yourself accountable.

• RECOVERY: Engage in a variety of stretching and foam roller techniques to aid recovery.

• FOOD FOR FUEL: Provides helpful insights into what foods you can be eating to adequately fuel your workouts and maximise your results.

• COMMUNITY CONNECTION: A platform to connect with likeminded individuals, share your progress and discuss your achievements.

This home gym package was designed for those who are relatively new to exercise and want to kick their health and fitness into high gear!

Tailor-made for the beginner workout program in Start with Eight, this equipment package includes everything you need crush your workouts and start smashing your fitness goals.

The gym equipment included in the beginner package is strong, versatile, and of high quality. It provides challenging weights for those who are relatively new to exercise, yet is compact enough to be easily moved and stored away. 

Package includes:

preview of beginner workout in Start with Eight

• Start with Eight eBook

• 1 x Pair of 2kg Rubber Hex Dumbbells

• 1 X Pair of 5kg Rubber Hex Dumbbells

• 1 X 5 Pack Mini Resistance Bands

• 1 X Resistance Tube Set (Light, Medium & Hard)

• 1 X Exercise Mat

• 1 X Foam Roller

If you're no stranger to exercise then this is the equipment package for you!

Tailor-made for the advanced workout program in Start with Eight, this ebook package will eliminate the need for a gym membership, taking your home workouts to new extremes!

High quality, compact and easy to transport, you'll be able to train anytime, anywhere with this home gym package.

Package includes: 

preview of advanced workout in Start with Eight

• Start with Eight eBook

• 1 x Pair of 3kg Rubber Hex Dumbbells

• 1 X Pair of 7kg Rubber Hex Dumbbells

• 1 X 5 Pack Mini Resistance Bands

• 1 X Resistance Tube Set (Light, Medium & Hard)

• 1 X Exercise Mat

• 1 X Foam Roller