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XR Slide allows for smooth, fluid, graceful movements. Gliding exercises are extremely versatile, working multiple muscles while engaging core stabilisation throughout the range of motion. Simplicity of movement makes this unique exercise system adaptable.
They help you achieve optimal range of motion more easily and consistently with many exercises – making the full range of each movement more engaging and purposeful. XR Slide adds a smooth touch to tough stuff!
Incredible for all levels of fitness and sport. Cardio, strength, toning, compound sport movements, stability and core abdominals. Perfect for exercising on-the-go and easily fits in an arm bag, briefcase, backpack or train at home, gym, hotel room the park.
Cardio & Aerobic Fitness
Both aerobic and anaerobic training can be successfully achieved with a diverse list of new training movements. With the XR Slide, feel your core activate while your heart rate elevates allowing two training types in one exercise.
Whether you’re losing weight or conditioning for sport the accessibility of the XR Slide is second to no other equipment in the industry.
Full Body Strength & Toning
Quality of exercise counts when aiming to increase strength and tone of the body. The XR Slide gives you the quality of traditional exercises with the extra level of the new sliding movements attached to them. This accelerates all results available allowing you to work hard and get that little bit more for every workout. Adding the slides to your strength or toning workout can transform the look of your body as the extra muscles you will be using become as strong or as toned as you like them.
Abdominals & Core Stability
Adding the reduction of stability to traditionally static exercise, engage the inner core unit to activate through out an entire exercise. This gives the XR Slide user constant core activation needed to train for sport and indeed every day life. With the core exercise section in the training department you will find extensive options to train the external core above and beyond any other product on the market.
Physio & Rehabilitation
The XR Slide provides a fully controlled base in which to start and finish a range of rehabilitation programs. Testing has shown early stage muscle tare recovery has been aided by the XR Slide. This is due to the minimal resistance movements allowing the muscle to travel to length with out the loading of gravity. This gives the user stable conditions to begin early mobilisation and movement rehabilitation.
Dear Value Customers,
Thank for your patience during this time.
Our Retail Store is now closed until further notice. No pick ups will be available during this time.
This means we have and will put all our efforts into dispatching your orders as quickly as possible.
With the increased demand, current dispatch times from our warehouse is 2-3 days. Your Tracking details will be emailed to you and you will be able to follow up with the selected courier.
Australia Post & Border Express are still delivering orders however there are obvious delays around this currently 1-2 days.
We appreciate your understanding during this time and ask for your patience.
Stock levels are being check and confirmed, we do not have eta's on many items but do expect a steady flow of stock soon. Please click the link on product pages to be emailed when back in stock.
Please email all enquiries or questions through to firstname.lastname@example.org and we will get back to you as quick as possible.
World Fitness Australia Team