Olympic Trap Bars
Train safer and lift smarter with our Olympic Trap Bars, also known as hex bars. These specialty barbells are designed to reduce strain on your lower back during deadlifts, shrugs, and farmer's carries. Ideal for beginners, strength trainers, and powerlifters alike, Olympic trap bars offer a balanced center of gravity and natural hand positioning, helping you build strength with reduced injury risk.
Why Use a Trap Bar?
- ✅ Promotes better posture and reduces back strain during deadlifts
- ✅ Neutral grip handles for more natural wrist and shoulder alignment
- ✅ Great for shrugs, carries, bent-over rows, and more
- ✅ Compatible with all 50mm Olympic weight plates
- ✅ Suitable for home gyms, commercial gyms, and PT studios
Hex Bar vs Straight Bar Deadlifts
Trap bar deadlifts shift the weight toward your center of gravity, engaging your quads more and putting less stress on your spine compared to a conventional straight bar. It’s a great option for lifters recovering from injuries or anyone looking to vary their training stimulus.
Explore Our Range
From compact home gym models to heavy-duty commercial-grade trap bars, we offer a variety of Olympic hex bars to suit every fitness level and training goal. All bars are built with high-strength steel and precision welds for long-lasting durability and performance.
Buy Olympic Trap Bars in Australia
Browse our collection below and upgrade your strength training routine. Enjoy fast Australia-wide delivery, competitive prices, and expert support from World Fitness.