Looking to add a fun and effective challenge to your cardio routine? Check out our selection of aerobic steps at World Fitness Australia! We've got options for every fitness level, whether you're a beginner or ready to take your workouts to the next level.
Why Aerobic Steps?
Cardio boost: Get your heart pumping and improve your overall fitness.
Better balance: Think of it as a fun coordination workout!
Sculpt and burn: Target those legs and glutes while torching calories.
Break the routine: Spice up your workouts with new moves and combinations.
Find the Perfect Step for You
Browse our collection of aerobic steps and get ready to elevate your workouts. Looking to change things up? Add some dynamic moves with an aerobic fitness ball! With World Fitness Australia, achieving your fitness goals is just a few steps away.
FAQs
Dimensions and weight capacities vary between aerobic step models. For example, the Body Iron Commercial Aerobic Step has a maximum user weight of 150kg and assembled dimensions of 102cm (L) x 38.5cm (W) x 25cm (H). Always refer to the product description of your chosen step for specific details.
Yes, many aerobic steps offer adjustable height settings, letting you customise the intensity of your workout. For example, the Body Iron Aerobic Step features three adjustable height levels: 15cm, 20cm, and 25cm. Check the product description of your chosen step for its specific adjustment options.
Aerobic steps are suitable for both home workouts and professional gym environments. When choosing a step for commercial gym use, opt for a durable model designed for frequent use.
Your safety is a priority. Most aerobic steps feature non-slip surfaces to provide good grip and stability during your workout. They often include non-skid feet to prevent the step from moving during use.
Some aerobic steps may include risers to increase the height adjustment options. You may also find accessories like resistance bands or hand weights that can enhance your step workouts.
Consider the following factors: your current fitness level (beginners may prefer fewer height settings), your preferred workout intensity (more risers offer greater challenge), and any specific features you require (non-slip surfaces, included accessories, etc.).
