Chest Supported Row Machines & Benches
Build a stronger, thicker back with our premium range of chest supported row machines and benches. Designed to eliminate momentum and lower back strain, these specialised pieces of equipment allow for strict, isolated pulling movements that target the lats, rhomboids, traps, and rear delts. Perfect for serious home gyms, PT studios, and commercial strength facilities, chest supported row equipment is a must-have for upper back development.
Whether you’re performing T-bar rows, dumbbell rows, or machine-assisted pulls, our collection includes heavy-duty benches and commercial-grade machines with ergonomic incline angles, adjustable pads, and wide or neutral grip options for optimal muscle activation and joint comfort.
Featured Chest Supported Row Equipment
- Body Iron Platinum Incline Level Row – A plate-loaded commercial row machine featuring a fixed 45° incline angle, ergonomic chest pad, neutral grip handles, and foot plates for full back engagement. Perfect for controlled, heavy rowing without strain on the lower back.
- Body Iron Commercial Prone High Row Bench – Designed for chest-supported barbell or dumbbell rows, this fixed-incline bench offers a secure platform with thick padding, heavy-duty construction, and adjustable bar supports.
Why Choose Chest Supported Row Machines?
- Back Muscle Isolation: Remove momentum and reduce lower back stress while maximizing upper back activation.
- Perfect Rowing Angle: Built-in incline design for optimal lat and trap contraction with proper form.
- Versatile Training: Use with barbells, dumbbells, or weight plates depending on your machine or bench setup.
- Ideal for Strength Progression: Add progressive overload safely without compromising spine health.
- Commercial-Grade Build: Designed for intense training environments with steel frames, high-density foam pads, and anti-slip platforms.
Train Smarter with World Fitness Australia
World Fitness is your destination for the best back training equipment in Australia. Whether you're training at home or upgrading a commercial gym, our range of chest supported row benches and machines will help you maximise strength, safety, and muscle growth. Visit our Melbourne showroom to try our equipment in person or explore online for fast, nationwide delivery.