Pilates & Yoga Mats for Comfort, Support & Stability
Pilates and Yoga mats are essential fitness accessories that provide comfort, cushioning, and stability during your workouts. Whether you're practising Pilates, yoga, stretching, or floor-based strength training, a high-quality mat protects your joints and enhances your performance by offering a secure, non-slip surface.
Our mats are designed to accommodate all fitness levels—from beginners to advanced practitioners—helping you move with confidence whether at home, in a studio, or on the go. They are perfect for exercises that involve floor work such as Pilates reformer warm-ups, core strengthening, balance poses, or even martial arts training that requires extra protection during falls and impact.
With varying thicknesses and materials, our Pilates and Yoga mats provide options to suit your unique needs. Choose from lightweight, portable travel mats ideal for workouts on the move, to thicker cushioned mats that offer maximum joint support and comfort for longer sessions. All mats feature durable, non-slip surfaces to ensure your safety and stability during even the most challenging poses and exercises.
At World Fitness Australia, we understand that a good mat is more than just a workout accessory—it’s the foundation for your practice. Explore our extensive range to find the perfect Pilates or Yoga mat to support your wellness journey.
Pilates & Yoga Mats FAQs
Pilates mats are usually thicker (6-15mm) to cushion joints during floor exercises, while Yoga mats tend to be thinner (3-6mm) for better balance and stability. Many mats, however, work well for both practices.
Choose thicker mats (10mm+) for Pilates and floor workouts needing extra cushioning. Thinner mats (3-6mm) offer better grip and are ideal for Yoga and balance exercises.
Yes, quality mats have non-slip surfaces on both sides for safety and proper form. Materials like natural rubber and TPE provide excellent grip and durability.
Definitely! These mats cushion and protect joints during stretching, bodyweight training, ab circuits, and martial arts, making them versatile for many workouts.
Clean mats regularly with mild soap and water, avoid harsh chemicals, and air dry completely before storing. Proper care keeps your mat hygienic and extends its life.
Travel mats are lightweight and compact, great for workouts on the go. Though thinner and less cushioned, they maintain your practice while travelling or at the gym.