Landmine Attachments for Strength & Core Training
Transform your barbell workouts with our premium range of landmine attachments, designed to unlock full-body training potential in compact spaces. Whether you're building explosive upper body power, strengthening your core, or targeting muscle groups from new angles, landmine training is a versatile and joint-friendly addition to any home or commercial gym.
Landmine setups use a pivoting sleeve that anchors one end of a barbell, creating a rotating lever that supports pressing, pulling, and rotational movements. This unique arc of motion makes landmine exercises easier on the shoulders, wrists, and lower back — while still delivering serious strength gains.
Explore Our Best-Selling Landmine Attachments
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Body Iron Viking Press Attachment – The Body Iron Viking Press Handle attachment is designed to slip over the end of an Olympic barbell to promote a more natural movement pattern for various landmine exercises, such as squat, lunge and shoulder press variations.
- Body Iron Shoulder Multi-Grip Handle Attachment – This versatile handle offers multiple grip positions, ideal for pressing and rowing with ergonomic comfort.
- Body Iron Pro Multi Grip Attachment – Enhance your workout with the versatile Body Iron Multi Grip Attachment, designed for use on both T-Bar rows and cable machines.
Why Add Landmine Attachments to Your Setup?
- Space Efficient: A great solution for smaller gyms — no bulky machines required.
- Joint-Friendly Motion: The barbell's natural arc is ideal for people with shoulder or lower back concerns.
- Functional Versatility: Perform rotational work, presses, rows, squats, lunges, and core exercises from one setup.
- Progressive Training: Easily scalable by adjusting barbell weight and grip variation.
Popular Landmine Exercises
With the right attachment, you can perform a full-body workout including:
- Landmine presses (single or double arm)
- Russian twists or anti-rotations for core
- T-bar rows for back and lats
- Landmine squats and lunges
- Standing rotational clean and press
Whether you're a beginner looking for functional movements or an advanced athlete training rotational power, our landmine attachments are built for performance, durability, and variety. All items in our collection are compatible with Olympic barbells and are designed to handle intense workouts.
Shop the full Landmine Attachment range and unlock smarter training today.