POWER RIGS, RACKS AND CAGES
Push yourself to your limits and train efficiently with our range of power racks for sale from World Fitness Australia. Suitable for a range of strength training, they are versatile enough to suit your needs and work perfectly in commercial or home settings.
Power racks and cages are extremely useful for weightlifting and strength training. There are a variety of exercises that can be performed on different racks, depending on your goals and exercise regimes. Our range of gym racks can accommodate different workout styles; whether you want just the squat rack or a set that includes a bench, the number of ways you can train are endless, thanks to our range.
Take Your Training to Another Level with Power Racks from World Fitness
World Fitness has a great selection of heavy-duty racks that are ideal for both the home and commercial markets. This means that regardless of whether you are looking to furnish a commercial space like your gym or build up your home equipment, our products have the quality and versatility to suit your needs.
Our squat racks are of high quality and are built to last, allowing for daily usage with heavy weights. Some common exercises performed with a power cage or power rack include (but are not limited to); squats, deadlifts, bench press, push press, pull-ups and more. Given that these exercises involve different movements and equipment, it is important that the pieces you invest in can accommodate your workout style.
Visit our showroom or browse our range of Power Racks, half racks, wall mounted rigs and more for your workout needs. Make a selection from leading brands including Body Iron, Marcy, Bodyworx and Next Fitness. If you need help choosing the right rack for you, check out our buyer's bible.
Power Rigs, Racks & Cages FAQs
Consider your fitness goals, available space, and budget when choosing between a Squat Rack and a Power Rack. A Power Rack offers enhanced safety with adjustable safety bars and catches, making it ideal for heavy lifting and solo workouts. It provides versatility with options like pull-up bars and attachment compatibility but requires more space and a higher budget. In contrast, Squat Racks or stands are suitable for moderate lifting and specific exercises, making them a budget-friendly and space-saving option.
The primary purpose of a Power Rack is to provide a safe and controlled environment for various weightlifting exercises, such as squats and bench presses. It features adjustable safety bars and catches, offering protection in case you struggle with the weights during your lifts.
The main difference lies in the level of safety and versatility. A Power Rack typically offers more comprehensive safety features, including adjustable safety bars and catches, making it ideal for heavy lifting and solo workouts. A Squat Rack may have fewer safety features and is better suited for moderate lifting or when a spotter is available.
Whether you need a Power Rack or a squat stand depends on your fitness goals and workout style. A Power Rack is a better choice if you require added safety and versatility. However, if you have space constraints or specific exercises in mind, squat stands may suffice.
Yes, it is okay to bench press in a Power Cage. A Power Cage offers an excellent environment for bench pressing, as it provides safety bars and catches to prevent accidents in case you cannot lift the weight.
Purchasing a Power Rack offers several benefits, including enhanced safety during heavy lifting, the ability to perform a wide range of exercises, and the option for solo workouts without a spotter. It is a valuable addition to any home gym.
A Power Cage enhances your strength training routine by providing a safe environment for heavy lifts. Its adjustable safety bars and catches allow you to confidently push your limits, reducing the risk of injury. The Power Cage's versatility also supports a wide range of exercises, making it a comprehensive strength training solution suitable for beginners and advanced lifters alike.
When purchasing a Power Rack online, consider key factors like dimensions to ensure it fits your space, weight capacity to match your lifting goals, and safety features such as adjustable bars for injury prevention. It's essential to look at the build quality through customer reviews and product specifications. Also, check for additional features like pull-up bars or accessory compatibility to enhance your workout experience.
Squat stands are simpler and more compact than Power Cages. They lack the full safety features of a Power Cage but are suitable for lighter lifting and exercises like squats and presses. Whereas Power Cages offer greater safety and versatility for heavier lifting and a wider range of exercises.