The Next Fitness Utility FID Multi Bench will be a match made in heaven. With its stand-out design, sturdy construction and 8 levels of incline adjustment, this utility bench offers everything you need to achieve a complete full body workout, in order to achieve the physique of your dreams!
Now, you are going to have to put in the work, however, you'll easily stay motivated with the variety and versatility this bench has to offer. For starters, the ability to be placed into a flat, incline or decline position is extremely effective for targeting the muscle in your upper body, especially your chest, arms and shoulders. This bench also has a foot pad to lock in your legs and secure your position when doing decline exercises.
Some of WFA's favourite strength building exercises that can be performed using the Next Fitness Utility Bench include (but are not limited to) various presses, flies, rows and curls.
By utilising the different angles as a way to target more muscles you will be able to achieve a more defined and sculpted physique.
