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SET INCLUDES 5 POWER BANDS:
Power Band's are versatile, durable and can be easily adopted into any training scenario.
Excellent for working on your strength and power, these bands are designed to add extra intensity to your workouts. Use them during squats, lunges or push-ups for some added tension, helping you develop strength and enhance your muscular endurance.
These power band are also great for assisting with mobility, making them an invaluable asset to any recovery program. Use them during deep stretches to improve your joint mobility and strength, as well as your agility and flexibility.
Resistance: Ultra-light, light, medium, strong & ultimate.