Body Iron FT1 All In One Trainer
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Description
The Body Iron FT1 All-In-One Functional Trainer combines a full commercial-style functional trainer with an Olympic power rack in one compact unit — making it one of the most versatile home and studio gym systems in Australia. Instead of purchasing multiple machines, the FT1 gives you cable training, free weight barbell work, pull-ups, and lower body compound lifts all from a single footprint.
Engineered from heavy-duty, high-tensile tubular steel, this functional trainer delivers smooth dual cable motion, rock-solid stability, and a true commercial training feel. The uprights feature chrome-finished guide rails for fluid height adjustments, while the 2000lb tensile strength cables ensure long-lasting performance under heavy use.
Whether you're lifting, pressing, rowing, or performing isolation movements, the FT1 gives you a massive exercise library without taking up unnecessary space. It’s designed to grow with your training, supporting a wide range of add-ons and attachments so you can continually expand your workout options over time.
With a 250kg weight capacity on the barbell catches and safety spotters, the FT1 is built to handle everything from beginner training to advanced progressive overload. The integrated multi-grip pull-up bar supports chin-ups, neutral grip hangs, wide grip pull-ups, and core work such as leg raises and knee tucks.
Lower body training is just as effective — the rack setup allows for squats, lunges, deadlifts, hip thrusts and more, making it a true full-body strength solution. Perfect for users wanting an all-in-one system that replaces the need for a separate squat rack, cable machine, and pull-up station.
Straight out of the box, the FT1 includes premium commercial-grade cable attachments, including:
- Long Straight Bar
- Premium Nylon Handles
- Tricep Rope
- Ankle Strap
You also receive bonus accessories for even greater variety:
- Landmine Core Trainer
- T-Bar Row Attachment
- Suspension Trainer Anchor
To keep your space clutter-free, the FT1 is equipped with 6 Olympic weight plate storage pegs, 6 attachment storage hooks, and a dedicated Olympic barbell holder, allowing fast and tidy access during training.
Bench, barbell, and weights not included – shown for illustration purposes only.
Key Features
- Full squat rack with adjustable J-hooks and safety spotter arms for secure squats and presses. 34 J-Hook Adjustment Levels for optimal height positioning.
- Features a heavy-duty 2:1 cable pulley system with a 220kg capacity and 17 adjustable height levels for maximum training versatility.
- High-quality sealed bearing pulleys for ultra-smooth movement.
- Compatible with both Olympic (50 mm) weight plates.
- Multi-grip pull-up bar for varied back and arm training.
- Adjustable dip handles included.
Construction & Technology
- Adjustable: height settings to suit any user and exercise type.
- Heavy-Duty Frame: Constructed from 60 × 60 mm steel tubing with a durable Chrome front poles, black powder coated finish on frame.
- J-Hooks: Left and right J-hooks designed for superior bar stability and durability. High-Density Polyethylene protection on catchers.
- Laser-Cut Precision: All steel components are laser cut for perfect alignment and strength.
- Robot Welding: Automated welding ensures maximum safety and structural integrity.
Please Note: This rack is compatible only with a 7 ft barbell.
Weight Capacities
- Maximum Rackable Weight: 250 kg
- Plate loaded Weight Stack: 220kg
- Plate Storage Holder: 600 kg
- Multi-Grip Chin-Up: 250 kg
- Adjustable Dip Handles: 200 kg
Size
- Assembled Dimensions: 150 cm (L) × 159 cm (W) × 222 cm (H) approx.
- Rack Inside Width: 109cm.
- Rack Outside Width: 121cm.
Construction Details
- Finish: Matte black powder-coated.
- Steel Tube Size: 60 × 60 mm.
- Pin Diameter: 25 mm (1 inch).
- Product Weight: 128Kg approx.
What's Included
- Adjustable Dip Attachment
- Multi-Grip Chin-Up Bar
- Suspension Trainer Anchor
- J-Hooks (Pair)
- Safeties Catches (Pair)
- Core Trainer with Rotating Holder
- T Bar Row Multi Grip Attachment
- Single Nylon Handles (Pair)
- Tricep Rope
- Long Straight Bar
- 4 x Band Pegs
- 6 x Weight Plate Holders 22cm
- 2 x Extension Chain
- 4 x Carabiners
- 1 x Barbell Storage
- 6 x Attachment Storage Hooks
OPTIONAL EXTRAS
** Barbell, weight plates & optional extras are NOT included **
Warranty
- 2-Year Parts Warranty.
- Warranty excludes incorrect installation, misuse, modifications, or normal wear and tear. Cosmetic damage, scratches, or chipping.
Who are we?
World Fitness Australia is a proudly locally owned and operated company providing a diverse range of fitness and sports equipment that is suited to both the home and commercial market. The team we have ensures the highest level of knowledge and customer service ensuring you the customer are satisfied. We consistently maintain the highest standards of product quality while always providing great value.
With Over 1000m2 of retail display alone, not to mention the huge onsite warehouse, we are sure to have what you need, when you need it. Drop in store @ 327 Warrigal Road, Cheltenham or send us an email @ hello@worldfitness.com.au
Why Buy from World Fitness Australia?
Simple, the widest range, the biggest display and the knowledge base are just some of the reasons why you should shop with World Fitness Australia. Our dedicated team can offer expert advice on all aspects of fitness and sports equipment, from fit outs of commercial gyms to home studios. We genuinely care about our customers and their journey with us.
We are a bricks and Mortar Store First! We are not some fly by night online marketplace. We have been growing and growing for over the past decade. From Pre-Sales to Post Sale support we are there to guide you through it all.
Customer Focused Staff
World Fitness Australia employees work every day to help you reach your health and fitness goals. They are the ones building the gyms and fitting out the studio. They are the ones processing your order, taking your phone calls and helping you with your fitness needs. If you can't decide which piece of equipment is right for you, give the team a call on (03) 9583 7820 (open 5 days until 10am-4pm) or a visit our stores in Cheltenham will ensure knowledgeable and friendly assistance is on hand to guide you
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When purchasing online you can do so with confidence as we only use the most secure payment systems. All our on-line payments are processed by Stripe. No Credit Card details are stored on our servers, everything is processed via Stripe.
Privacy
World Fitness Australia will never show your information to any other company or 3rd party. This way you will not get spam e-mails, harassing phone calls or wasteful marketing letters in the mail.