160cm Standard Lightweight Training Barbell – 1.8KG
- In stock, Ready To Ship
- Over 200 Sold
Description
The 160cm Standard Lightweight Training Barbell is the perfect starting point for beginners, young people learning strength training, older adults and anyone looking to develop proper lifting techniques without using a heavy Olympic barbell.
Weighing just 1.8kg approximately, this lightweight training bar features a comfortable soft grip, making it easy to handle during a variety of strength and fitness exercises.
Weight Plate Loading Sleeves: 36cm long on each side of the barbell.
It's an excellent choice for parents introducing their children to strength training under adult supervision, helping young beginners develop correct technique, coordination and confidence before progressing to heavier equipment.
This lightweight barbell is also a practical option for older adults, gentle strength exercises and rehabilitation training when recommended by a qualified healthcare or fitness professional.
Designed for use with 25mm–30mm standard weight plates and pump weights, this versatile barbell is suitable for home workouts, personal training, group fitness classes and technique development.
With a maximum weight capacity of 25kg, it is designed specifically for controlled movements, muscular endurance and light strength training.
The compact 160cm length makes it ideal for home gyms, fitness studios and smaller workout spaces.
IMPORTANT – NOT RACKABLE: Due to its shorter length, this barbell is NOT suitable for use with squat racks, power racks, half racks, Smith machines or any of our World Fitness rack systems. It is designed for standalone lightweight exercises only.
Please Note: 2 x spring collars are included. Weight plates are sold separately.
Specifications
WEIGHT CAPACITY
Product Weight: 1.8kg approx.
Maximum Weight Capacity: 25kg.
CONSTRUCTION
Barbell Length: approximately 160cm.
Barbell Type: Standard Lightweight Training Barbell.
Grip: Soft grip for added comfort. 86cm Approx.
Plate Compatibility: 25mm–30mm standard weight plates and pump weights.
Included Accessories: 2 x spring collars.
Rack Compatibility: NOT rackable. Not suitable for use with any World Fitness squat racks, power racks or half racks.
Recommended Use: Beginner training, youth training under adult supervision, technique development, light strength training, fitness classes and appropriate rehabilitation exercises.
Product Benefits
- Perfect for Young Beginners: An excellent introduction to strength training for children and teenagers under parental or qualified adult supervision, helping them practise correct lifting techniques using a lightweight bar.
- Ideal for Learning Proper Technique: Allows beginners to practise barbell movements, improve coordination and develop confidence before progressing to heavier equipment.
- Suitable for Older Adults: Its lightweight construction makes it a practical option for gentle strength exercises, mobility-focused routines and controlled movements.
- Rehabilitation & Recovery Training: May be suitable for light rehabilitation exercises and rebuilding strength when used under appropriate professional guidance.
- Lightweight Design: Weighing approximately 1.8kg, this barbell is easy to handle and ideal for beginners and lightweight workouts.
- Comfortable Soft Grip: Designed to provide a comfortable and secure grip during training.
- Standard Plate Compatibility: Suitable for 25mm–30mm standard weight plates and pump weights.
- 2 Spring Collars Included: Comes complete with 2 spring collars to help secure your weight plates during exercise.
- Compact 160cm Length: Ideal for home gyms, personal training studios, group fitness classes and smaller training spaces.
- Versatile Training: Suitable for lightweight curls, shoulder presses, rows and controlled strength exercises.
- 25kg Maximum Capacity: Designed specifically for lightweight training, technique development and muscular endurance.
Important – Not Suitable for Rack Use
This 160cm training barbell is NOT rackable. Due to its shorter length and lightweight construction, it cannot be safely used with any World Fitness squat racks, power racks, half racks or Smith machines.
This barbell is intended for standalone, lightweight training exercises only and is not designed for heavy lifting, powerlifting or rack-based exercises.
Warranty
6 months warranty.
General wear and tear not covered.
Who are we?
World Fitness Australia is a proudly locally owned and operated company providing a diverse range of fitness and sports equipment that is suited to both the home and commercial market. The team we have ensures the highest level of knowledge and customer service ensuring you the customer are satisfied. We consistently maintain the highest standards of product quality while always providing great value.
With Over 1000m2 of retail display alone, not to mention the huge onsite warehouse, we are sure to have what you need, when you need it. Drop in store @ 327 Warrigal Road, Cheltenham or send us an email @ hello@worldfitness.com.au
Why Buy from World Fitness Australia?
Simple, the widest range, the biggest display and the knowledge base are just some of the reasons why you should shop with World Fitness Australia. Our dedicated team can offer expert advice on all aspects of fitness and sports equipment, from fit outs of commercial gyms to home studios. We genuinely care about our customers and their journey with us.
We are a bricks and Mortar Store First! We are not some fly by night online marketplace. We have been growing and growing for over the past decade. From Pre-Sales to Post Sale support we are there to guide you through it all.
Customer Focused Staff
World Fitness Australia employees work every day to help you reach your health and fitness goals. They are the ones building the gyms and fitting out the studio. They are the ones processing your order, taking your phone calls and helping you with your fitness needs. If you can't decide which piece of equipment is right for you, give the team a call on (03) 9583 7820 (open 5 days until 10am-4pm) or a visit our stores in Cheltenham will ensure knowledgeable and friendly assistance is on hand to guide you
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