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Dumbbells are a must have piece of equipment in any fitness space. Offering some of the greatest exercise flexibility, these weights are an excellent tool for building total body strength, particularly in your arms, shoulders and chest.
Designed to be used hand in hand, dumbbells enable us to achieve a greater range of motion during any particular exercise. This is extremely important when we are trying to build muscle mass, as it allows us to recruit more muscle fibres, which over time, will lead to greater adaptations of the muscle.
Some of our favourite dumbbell exercises include various presses, flies and curls.
This Body Iron dumbbell set includes 10 pairs of premium hex rubber dumbbells, with each pair increasing by 2-2.5kg increments. This enables you to continuously challenge yourself and gradually build strength, making them an ideal addition to any home or commercial studio.
**Not designed for high drops**
Product Weight: 4kg, 6Kg, 8Kg, 10kg, 12.5 kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg - total = 281kg.
Handle Length: 120mm.
Shaft Diameter: 35mm tapering in to 30mm either side.
Finish: hardened chrome.