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The ultimate speciality bench for developing upper body strength and size. The Body Iron Prone High Row Bench was built for elite athletes and fitness centres who aim to improve their pulling strength.
Equipped with a large padded cushion, you'll be able to comfortably lift heavy loads whilst isolating your lats and rear deltoids for an effective back workout.
This prone row bench also comes with a pair of adjustable j-hooks and a broad cut-out head space to meet the needs of all users.
Please note: barbell and weight plates sold separately.
Maximum Plate Load Capacity: 200kg.
Max User Weight Capacity: 150kg.
Assembled Dimensions: 184cm (L) X 124cm (W) X 103cm (H).
Cushion Dimensions: 162cm (L) X 31cm (W) X 8.5cm (H).
Foot Step Dimensions - Single: 30cm (L) 14cm (W) X 29cm (H).
Foot Step Dimensions - Pair: 72cm (L) X 29cm (H).
Head Space Dimensions: 24cm (L) X 15cm (W).
Tube Size: 60mm X 60mm.
Material: Steel.
Finish: Black powder coated paint.
Number of Adjustment Holes: 7.
1 X Pair of J-hooks.
30 days upholstery. 12 months manufacturer's warranty.
Awesome piece of equipment, super sturdy and high enough to allow for our taller athletes to achieve full range of motion.
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