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The Body Iron Forearm Trainer is a great way to increase forearm strength. A simple exercise for a great result.
Forearm Exerciser Trainer is for Athletes Therapy.
Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener.
- FOR MORE RESISTANCE
Move the stabilizer pad towards the handle for more resistance.
- FOR LESS RESISTANCE
Move the stabilizer pad towards the U shaped foam for less resistance.
I've been using this forearm trainer to help recover from golfers elbow and it's been excellent. It's really easy to use and adjust and I find it's kinder on my wrists compared to dumbbells.
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