Foam roller extreme 90 cm

World Fitness

$35.00 $127.95

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Foam roller extreme 90 cm

A foam roller is a roller made of foam with a round shape. Foam rollers are used to work the kinks out of the body. It is an inexpensive way to get a massage. It can be used to roll out the knots in hamstrings, quads, calves, IT band and the back.

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General Application:

  • Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more!
  • This specially designed Foam Roller offers increased penetration of the muscles and won't slip, no matter how sweaty you get. This foam roller is exceptionally durable and will maintain a consistent shape and structure for years. Easy to carry and clean. Perfect for yoga, pilates, strength training, balance exercises and injury rehabilitation.

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Medical Applications:

  • The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues.

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How It Works

    • Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.

Available in BLUE color

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