The Marcy Delux Flat Bench is fitted with 2.5" of high-density foam, built for comfort and functionality. Pair it with some free weights and the exercise possibilities are limitless.
Used on its own, the Marcy Flat Bench is great for targeting your core muscles. Some of the exercises that can be performed with this bench include, but are not limited to, crunches, flutter kicks and leg raises. If you're looking to develop strength in other areas you can also incorporate free weights, such as dumbbells and y-bells into your workout to achieve a fully body burn.
Because it is multi-functional, this bench is a great addition to any fitness space. Whether your goal is to burn fat, build muscle or improve your cardiovascular fitness, this weight bench can help you reach your goals.
