Weightlifting Multi Pad

This was a good ergonomic fit for my size. Definitely makes it easy to clean up my form doing curls. Helped me reach the extent of normal range of motion with my injured elbow allowing for full extension and steady slow paced flexion. Im not a physio so check with your physio before making any physical therapy decisions. I just needed a free floating adjunct to support my arm so I only worked targeted muscle groups in an exercise.

I usually buy full commercial machines, however this was a compromise decision because I don't have room in my gym for a dedicated preacher curl bench. It was only $70 bucks so I thought 'What the heck' and see if it was any good. Boy was I surprised when this item blew me away. For preacher curls this feels incredibly stable. The pad is wide enough to curl with both arms at once and weighs practically nothing so storage is so easy. It's also good for hip thrusts. For the price this is a great addition to the gym and I don't regret not buying a full Preacher bench as I get just as much connection with this.