ProForm Complete Home Gym Package – Sport TL Treadmill + Carbon Bench + 40kg Adjustable Dumbbells
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ProForm Carbon Adjustable Bench + 40kg Adjustable Dumbbell Set
Create a complete and versatile home strength training setup with the ProForm Carbon Adjustable Bench + 40kg Adjustable Dumbbell Set. This home gym package combines the ProForm Carbon Adjustable Weight Bench with a pair of ProForm 20kg adjustable dumbbells, giving you everything you need for a huge range of upper-body, lower-body and full-body strength exercises.
The two adjustable dumbbells provide 5 selectable weight settings from 4kg to 20kg per dumbbell, giving you a total of 40kg of adjustable dumbbell weight. Combined with the versatile ProForm adjustable bench, you can perform decline, flat, incline and upright military press exercises from one compact home gym setup.
This package is ideal for anyone looking to build strength at home without needing a large dumbbell rack or multiple benches. Quickly adjust your dumbbell weight and bench position to move between exercises and train your chest, shoulders, back, biceps, triceps, legs and core.
What's Included?
- 1 x ProForm Carbon Adjustable Weight Bench
- 2 x ProForm 20kg Adjustable Dumbbells
- 2 x Adjustable Dumbbell Storage Trays
- 40kg Total Adjustable Dumbbell Weight
ProForm 20kg Adjustable Dumbbells
The ProForm 20kg Adjustable Dumbbells provide multiple weight options in one compact design. Each dumbbell can be adjusted between 4kg, 8kg, 12kg, 16kg and 20kg, allowing you to select the right resistance for different exercises and fitness levels.
With two adjustable dumbbells included, this set provides the equivalent of multiple pairs of traditional fixed-weight dumbbells while taking up significantly less floor space. Simply select your desired weight and spend more time training and less time changing equipment.
Adjustable Dumbbell Features
- Adjustable from 4kg to 20kg per dumbbell
- 5 Weight Settings: 4kg, 8kg, 12kg, 16kg and 20kg
- 40kg Total Set Weight: Two 20kg adjustable dumbbells
- Quick Weight Selection: Change resistance quickly between exercises
- Space-Saving Design: Replaces multiple pairs of traditional dumbbells
- Knurled Grip Handle: Designed to provide a secure and comfortable grip
- Compact Design: The dumbbell becomes smaller as less weight is selected
- Storage Trays Included: One storage tray supplied for each dumbbell
- Suitable for All Fitness Levels: Ideal for beginners through to experienced home gym users
ProForm Carbon Adjustable Weight Bench
The ProForm Carbon Adjustable Bench delivers versatile support for your home strength training routine. Its reinforced frame provides a strong and stable training platform with a total weight capacity of up to 276kg.
The adjustable bench can quickly move between decline, flat, incline and military press positions, making it suitable for a wide variety of dumbbell and bodyweight exercises.
A fast spring-loaded pull-pin adjustment system allows you to change the seat and backrest positions quickly and easily, helping minimise interruptions during your workout.
6 Seat Positions & 11 Backrest Positions
- 6 Adjustable Seat Positions
- 11 Adjustable Backrest Positions
- Decline bench position
- Flat bench position
- Multiple incline bench positions
- Military / upright shoulder press position
Comfortable High-Density Padding
The bench features a high-density foam backrest designed to provide comfort and support during strength training. Box-stitched and sewn upholstery provides a durable, easy-to-clean training surface designed for regular home gym use.
Strong & Stable Construction
Anti-slip rubber feet help stabilise the bench during your workout, providing a secure platform while performing dumbbell presses, shoulder presses, rows and other strength exercises.
The bench has a maximum user weight capacity of 136kg plus a maximum lifting load of 140kg, providing a combined total weight capacity of 276kg.
Easy to Move & Store
Integrated transport wheels and a convenient handle make the ProForm bench easier to move around your home gym or training area. The bench can also fold flatter for more convenient storage between workouts.
Exercises You Can Perform
Combining an adjustable weight bench with adjustable dumbbells gives you the flexibility to perform a huge range of strength training exercises from home, including:
- Dumbbell bench press
- Incline dumbbell press
- Decline dumbbell press
- Seated shoulder press
- Military press
- Dumbbell flys
- Bicep curls
- Hammer curls
- Tricep extensions
- Dumbbell rows
- Chest-supported rows
- Lateral raises
- Front raises
- Goblet squats
- Bulgarian split squats
- Dumbbell lunges
- Romanian deadlifts
- Abdominal and core exercises
Why Choose the ProForm Bench & Adjustable Dumbbell Package?
- Complete Home Strength Training Package: Adjustable bench and adjustable dumbbells together in one package
- 40kg Adjustable Dumbbell Set: Includes two adjustable dumbbells weighing up to 20kg each
- Multiple Weight Options: Choose between 4kg, 8kg, 12kg, 16kg and 20kg per dumbbell
- Multiple Bench Angles: Decline, flat, incline and military press positions
- Space-Saving Home Gym Setup: Reduces the need for multiple pairs of fixed-weight dumbbells
- Versatile Training: Train your chest, shoulders, back, arms, legs and core
- Suitable for Different Fitness Levels: Easily adjust resistance depending on the exercise and your strength level
- Ideal for Home Gyms: A compact and versatile combination for strength and resistance training at home
ProForm Carbon Adjustable Bench Specifications
- Brand: ProForm
- Product Type: Adjustable Utility Weight Bench
- Bench Positions: Decline, Flat, Incline and Military
- Seat Positions: 6
- Backrest Positions: 11
- Bench Height: Approx. 45cm
- Bench Height Adjustment: Approx. 5cm increments
- Dimensions: Approx. 118cm L x 44cm W x 26cm H
- Total Height: Approx. 120cm
- Footprint: Approx. 69cm x 135cm
- Bench Weight: Approx. 32kg
- Maximum User Weight: 136kg
- Maximum Lifting Load: 140kg
- Total Weight Capacity: 276kg
- Padding: High-Density Foam Backrest
- Upholstery: Box-Stitched and Sewn Seats
- Adjustments: Fast Spring-Loaded Pull-Pin System
- Transport: Integrated Transport Wheels and Handle
- Stability: Anti-Slip Rubber Feet
ProForm Adjustable Dumbbell Specifications
- Brand: ProForm
- Product Type: Adjustable Dumbbell Set
- Quantity: Pair / 2 Adjustable Dumbbells
- Maximum Weight: 20kg Per Dumbbell
- Total Dumbbell Weight: 40kg
- Weight Settings: 4kg, 8kg, 12kg, 16kg and 20kg
- Weight Increments: 4kg
- Storage: 2 x Dumbbell Storage Trays Included
- Dumbbell Carton Dimensions: Approx. 54cm x 43cm x 30cm. 44kg
Warranty
ProForm Carbon Adjustable Bench: 1 Year Parts Warranty.
ProForm Adjustable Dumbbells: 12 Months Parts Warranty.
Important Adjustable Dumbbell Care Information
The ProForm adjustable dumbbells are manufactured using quality materials; however, adjustable dumbbells contain internal adjustment mechanisms and are not designed to be dropped from any height.
Dropping the dumbbells may damage the adjustment mechanism and may void the warranty. Always return the dumbbells carefully to their supplied storage trays after use.
ProForm Sports TL Treadmill
The ProForm Sport TL Treadmill is a high-performance indoor running machine designed for regular, intense workouts.
It features a 5" high contrast multi-color display that allows you to track various metrics such as incline, calorie burn, speed, and time. The treadmill offers a spacious running deck measuring 40cm x 127cm, with ProShox cushioning and shock absorbers for a comfortable and joint-friendly experience.
With a top speed of 16kph and QuickSpeed® control, you can easily adjust the intensity of your workouts. The treadmill is also equipped with a foldaway design for convenient storage and transport wheels for easy mobility.
5″ High Contrast Multi-colour display
The ProForm Sport TL Treadmill has a 5″ Inch high contrast multi-colour display featuring Incline, Calorie Burn, Intensity, Speed, and time.
Room to Stretch out Your Stride
Give your legs plenty of room to get moving. The extended 127cm length is long enough to let you stretch out your stride.
The Pace You Want, the Ease You Deserve
Thanks to a bigger motor size, we are pretty proud of this machine’s 16kph top speed. And the convenient QuickSpeed® buttons let you adjust your intensity instantly, so you can stay focused through every step of your workout.
Full Deck Support Right Where You Need It
Our No. 1 goal is to provide a comfortable run—and a comfortable walk. Every treadmill we release is equipped with cushioning throughout the deck area. Our patented shock absorbers keep the impact to a minimum, so as you walk, jog, or run, your joints will be thanking you. With less stress on your feet, ankles, knees, and hips, you’ll be able to enjoy a longer workout and faster recovery time.
Reclaim Your Living Space – SpaceSaver® Design with EasyLift™ Assist
We know you like your house to be clutter-free. So we invented a treadmill that folds up and out of the way when you’re done with your workout. It totally rocked the fitness industry; but honestly, we’re just glad you don’t have to sacrifice your living space for your fitness habit anymore. And as an added bonus, we built in a powerful shock that helps you lift the deck with an easy push.
Interactive Training Sessions
iFit trainers move your transformation forward by interacting with and controlling the Sport TL speed.
Streaming Global and Studio Class Workouts
See the world while you run through cities and trails, or get pushed in a studio class, all while being led by a personal trainer in your home.
Connected Fitness Tracking
Check your progress as every training session is automatically recorded and even used to influence future fitness plans.
Tablet not included.
iFit experience shown. WIFI and Internet required. 30-Day iFIT Trial Included
Credit Card required for activation. iFIT Membership auto-renews for $46/mo. unless canceled in advance. New memberships only.
| Motor | 2 CHP |
| Tread Belt | 40 x 127 cm |
| Speed | 0 – 16 kph Digital QuickSpeed® Control |
| Incline | 2 Position Manual Adjustable Incline: 1% and 6% |
| Cushioning | ProShoxTM Cushioning |
| Rollers | 1.9" Precision-Balanced |
| Folding Deck |
SpaceSaver® Design with EasyLift™ Assist We know you like your house to be clutter-free. So we invented a treadmill that folds up and out of the way when you’re done with your workout. It totally rocked the fitness industry; but honestly, we’re just glad you don’t have to sacrifice your living space for your fitness habit anymore. And as an added bonus, we built in a powerful shock that helps you lift the deck with an easy push. |
| Audio | Dual 2” Speakers |
| Weight Capacity | 135kg. |
| Warranty | |
| Footprint | Product dimensions |
Who are we?
World Fitness Australia is a proudly locally owned and operated company providing a diverse range of fitness and sports equipment that is suited to both the home and commercial market. The team we have ensures the highest level of knowledge and customer service ensuring you the customer are satisfied. We consistently maintain the highest standards of product quality while always providing great value.
With Over 1000m2 of retail display alone, not to mention the huge onsite warehouse, we are sure to have what you need, when you need it. Drop in store @ 327 Warrigal Road, Cheltenham or send us an email @ hello@worldfitness.com.au
Why Buy from World Fitness Australia?
Simple, the widest range, the biggest display and the knowledge base are just some of the reasons why you should shop with World Fitness Australia. Our dedicated team can offer expert advice on all aspects of fitness and sports equipment, from fit outs of commercial gyms to home studios. We genuinely care about our customers and their journey with us.
We are a bricks and Mortar Store First! We are not some fly by night online marketplace. We have been growing and growing for over the past decade. From Pre-Sales to Post Sale support we are there to guide you through it all.
Customer Focused Staff
World Fitness Australia employees work every day to help you reach your health and fitness goals. They are the ones building the gyms and fitting out the studio. They are the ones processing your order, taking your phone calls and helping you with your fitness needs. If you can't decide which piece of equipment is right for you, give the team a call on (03) 9583 7820 (open 5 days until 10am-4pm) or a visit our stores in Cheltenham will ensure knowledgeable and friendly assistance is on hand to guide you
Safe & Secure Ordering
When purchasing online you can do so with confidence as we only use the most secure payment systems. All our on-line payments are processed by Stripe. No Credit Card details are stored on our servers, everything is processed via Stripe.
Privacy
World Fitness Australia will never show your information to any other company or 3rd party. This way you will not get spam e-mails, harassing phone calls or wasteful marketing letters in the mail.
