Skip to content
icon-X
Close menu
SHOP BLACK FRIDAY SALES
Black Friday Packages
Black Friday Benches
Black Friday Racks
Black Friday Cardio
Black Friday Dumbbells
Black Friday Sports Clearance
Floor Models
Package Deals
Strength Packages
Cardio Packages
Personal Trainer Packages
Home Gym Fit-Outs
Best Sellers
Strength
Weight Benches
Flat and Adjustable Benches
Fixed Bench Press
Preacher Benches
Abdominal
Machines and Multi Stations
Multi Station Home Gyms
Cable Cross Over & Functional Trainers
Smith Machines
Plate Loaded Machines
Pin Loaded Machines
Lower Body
Hack Squat Machines
Power Towers
Cable Machine Accessories
Rigs, Racks & Cages
Power Racks & Squat Racks
Wall Mounted Rigs
Rig & Rack Accessories
Gym Flooring
Gym Rubber Flooring
Body Weight Training
Weights, Barbells & Dumbbells
Weight Plates
Olympic Bumper Plates
Olympic Rubber Weight Plates
Weight Plate Storage & Accessories
Barbells
Olympic Barbells
Barbell Attachments, Storage & Accessories
Dumbbells
Hex Dumbbells
Dumbbell Sets
Dumbbell Storage
Vinyl Dumbbells
YBell
Weight Training Accessories
Gym Gloves, Belts & Straps
Weight Lifting Accessories
Functional
YBell
Kettlebells
Medicine, Slam & Wall Balls
Medicine Balls
Slam Balls
Wall Balls
Bulgarian Bag
Mobility & Recovery
Foam Rollers
Power & Resistance Bands
Functional Conditioning
Skipping Ropes
Ropes
Body Weight Training
Functional Accessories
Abdominal
Cardio
Stationary Exercise Bike
Spin Bikes
Recumbent Bikes
Rowing Machines
Treadmills
Cross Trainers & Elliptical Machines
Stepper
Brands
Body Iron
Nordictrack
Proform Treadmills
Bodyworx Treadmills
Bodyworx Rowing Machines
Bodyworx Spin Bikes
ProForm Spin Bikes
Yoga & Pilates
Yoga Mobility and Recovery
Aerobic Steps
Pilates & Yoga Matting
Aerobic Fit Balls
Yoga Bands
Boxing Equipment
Gloves & Hand Wraps
Boxing Gloves & Mitts
Boxing Hand Wraps & Quick Wraps
Everlast Boxing Gloves
Boxing Bags
Boxing Bags
Free Standing Boxing Bags
Commercial Heavy Boxing Bags
Stands & Bag Mounts
Free Standing Boxing Stands
Boxing Stand Sets
Wall Mounted Bag Hangers
Coaching Equipment
Focus Pads
Body and Kick Shields
Speed Balls & Platforms
Floor to Ceiling Balls
Air Pump
Protective Boxing Equipment
Boxing Lower Body Protection
Boxing Head Protection
Boxing Accessories
General Boxing Accessories
Boxing Shoes
Boxing Rings
Skipping Ropes
Nexersys Boxing Systems
Supplements
Commercial
Industry Access
Commercial Benches
Commercial Specialty Benches
Commercial Power Racks & Squat Racks
Commercial Pin loaded
Commercial Plate Loaded
Commercial Plates & Barbells
Commercial Dumbbells
Commercial Cardio
Personal Studio Rated
Commercial Flooring & Weight Storage
Commercial Boxing
Log in
instagram
Instagram
Facebook
YouTube
Cart
icon-X
Close cart
Enter Postcode for live shipping
GO
Please enter a valid postcode.
Your cart is currently empty.
icon-search
Search
icon-hamburger
Site navigation
account
Log in
icon-search
Search
Cart
SHOP BLACK FRIDAY SALES
Black Friday Packages
Black Friday Benches
Black Friday Racks
Black Friday Cardio
Black Friday Dumbbells
Black Friday Sports Clearance
Floor Models
Package Deals
Strength Packages
Cardio Packages
Personal Trainer Packages
Home Gym Fit-Outs
Best Sellers
Strength
Weight Benches
Flat and Adjustable Benches
Fixed Bench Press
Preacher Benches
Abdominal
Machines and Multi Stations
Multi Station Home Gyms
Cable Cross Over & Functional Trainers
Smith Machines
Plate Loaded Machines
Pin Loaded Machines
Lower Body
Hack Squat Machines
Power Towers
Cable Machine Accessories
Rigs, Racks & Cages
Power Racks & Squat Racks
Wall Mounted Rigs
Rig & Rack Accessories
Gym Flooring
Gym Rubber Flooring
Body Weight Training
Weights, Barbells & Dumbbells
Weight Plates
Olympic Bumper Plates
Olympic Rubber Weight Plates
Weight Plate Storage & Accessories
Barbells
Olympic Barbells
Barbell Attachments, Storage & Accessories
Dumbbells
Hex Dumbbells
Dumbbell Sets
Dumbbell Storage
Vinyl Dumbbells
YBell
Weight Training Accessories
Gym Gloves, Belts & Straps
Weight Lifting Accessories
Functional
YBell
Kettlebells
Medicine, Slam & Wall Balls
Medicine Balls
Slam Balls
Wall Balls
Bulgarian Bag
Mobility & Recovery
Foam Rollers
Power & Resistance Bands
Functional Conditioning
Skipping Ropes
Ropes
Body Weight Training
Functional Accessories
Abdominal
Cardio
Stationary Exercise Bike
Spin Bikes
Recumbent Bikes
Rowing Machines
Treadmills
Cross Trainers & Elliptical Machines
Stepper
Brands
Body Iron
Nordictrack
Proform Treadmills
Bodyworx Treadmills
Bodyworx Rowing Machines
Bodyworx Spin Bikes
ProForm Spin Bikes
Yoga & Pilates
Yoga Mobility and Recovery
Aerobic Steps
Pilates & Yoga Matting
Aerobic Fit Balls
Yoga Bands
Boxing Equipment
Gloves & Hand Wraps
Boxing Gloves & Mitts
Boxing Hand Wraps & Quick Wraps
Everlast Boxing Gloves
Boxing Bags
Boxing Bags
Free Standing Boxing Bags
Commercial Heavy Boxing Bags
Stands & Bag Mounts
Free Standing Boxing Stands
Boxing Stand Sets
Wall Mounted Bag Hangers
Coaching Equipment
Focus Pads
Body and Kick Shields
Speed Balls & Platforms
Floor to Ceiling Balls
Air Pump
Protective Boxing Equipment
Boxing Lower Body Protection
Boxing Head Protection
Boxing Accessories
General Boxing Accessories
Boxing Shoes
Boxing Rings
Skipping Ropes
Nexersys Boxing Systems
Supplements
Commercial
Industry Access
Commercial Benches
Commercial Specialty Benches
Commercial Power Racks & Squat Racks
Commercial Pin loaded
Commercial Plate Loaded
Commercial Plates & Barbells
Commercial Dumbbells
Commercial Cardio
Personal Studio Rated
Commercial Flooring & Weight Storage
Commercial Boxing
Search
Search
Pause slideshow
Play slideshow
Local Pick Up Available
Shop In Store @ 327 Warrigal Road, Cheltenham, Vic
Buy Now Pay Later
Available Now
48 Hour Dispatch
Fast Shipping Guaranteed
Home
/
Health & Fitness Blogs
/
Fitness Equipment
Health & Fitness Blogs
Nov 18, 2024
Buyer's Bible: Treadmills
Oct 30, 2024
Space-Saving Solutions for Your Home Gym: Maximise Your Workout Area
Oct 14, 2024
How Much Does a Trap Bar Weigh?
Aug 22, 2024
Health Benefits of Free Weights vs. Machines: Which Should You Use?
Jul 31, 2024
Gym Equipment You May Have Never Heard Of
Apr 10, 2024
10 Space-Saving Exercise Equipment for Small Apartments
Apr 04, 2024
BENCHES: World Fitness' Top 5 Picks Revealed
Mar 27, 2024
Fitness for the Whole Family: Kid-Friendly Gym Equipment
Feb 27, 2024
Unlocking the Power of Pendulum Squats
Feb 07, 2024
Unlocking the Power of Fitness: The Benefits of Adjustable Dumbbell Sets in Your Home Gym or Commercial Space
Jan 23, 2024
Choosing the Right Fitness Companion: Treadmill vs. Spin Bike
Jan 09, 2024
Building Your Dream Home Gym: A Comprehensive Guide for Every Fitness Goal
Nov 23, 2023
Booty Boost: 20 Exercises to Build Your Glutes
Nov 15, 2023
Mastering Arm Muscles: 10 Essential Exercises for Sculpted Arms
Nov 15, 2023
Leg Day: 10 Different Exercises for Sculpted Legs
1 comment
·
Nov 09, 2023
Strengthen Your Core: 10 Essential Exercises for a Stronger You
Nov 02, 2023
Strengthen Your Back: 20 Back-Building Exercises
Oct 23, 2023
Unlocking Pectoral Power: Chest-Building Exercises
Oct 09, 2023
Rack It Right: 5 Considerations for Your Home Gym Equipment
Sep 06, 2023
Choosing the Perfect Spin Bike: 5 Things You Must Know
Aug 25, 2023
Functional Trainer vs. Squat Rack: Choosing the Right Equipment for Your Home Gym
1
2
icon-chevron
Next
icon-X
"Close (esc)"
icon-X
icon-chevron
icon-X
Health and Fitness Blog | World Fitness Australia