Recipes ·

Chocolate Protein Pancakes: A Deliciously Nutritious Breakfast

Looking for a breakfast that satisfies your sweet tooth while fuelling your body? These chocolate protein pancakes are the perfect solution, combining indulgence with nourishment for a protein-packed start to your day.

Nutritional Info:

  • Calories: 250
  • Protein: 20g
  • Carbs: 30g
  • Fats: 5g

Ingredients:

  • 1 cup of oat flour (you can make your own by grinding rolled oats in a blender)
  • 1 scoop of chocolate protein powder
  • 1 ripe banana, mashed
  • 2 eggs (or flax eggs for a vegan option)
  • ½ cup of unsweetened almond milk (or any milk of your choice)
  • 1 tablespoon of unsweetened cocoa powder
  • 1 teaspoon of baking powder
  • Pinch of salt
  • Cooking spray or coconut oil for greasing the pan

Method:

  1. Mix Dry Ingredients: In a large bowl, combine the oat flour, chocolate protein powder, baking powder, and salt.
  2. Whisk Wet Ingredients: In a separate bowl, whisk the mashed banana, eggs, and almond milk until well combined.
  3. Combine Wet and Dry: Pour the wet mixture into the dry ingredients and stir until you have a smooth batter.
  4. Cook the Pancakes: Heat a non-stick pan over medium heat and lightly grease it with cooking spray or coconut oil. Pour ¼ cup of batter onto the pan for each pancake. Once bubbles form on the surface, flip and cook for another 1-2 minutes until both sides are golden brown.
  5. Serve and Enjoy: Stack the pancakes on a plate and enjoy!

Optional Variations:

Feel free to get creative with your toppings! Serve your pancakes with sliced berries, Greek yogurt, nut butter, or a drizzle of honey for added flavour.

These chocolate protein pancakes are the perfect balance of delicious and nutritious, making them an ideal choice for breakfast or a post-workout meal!

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