Body Iron Commercial Glute Ham Developer GHD Pro (Almost Sold Out

Regular price $1,099.00 Sale price $749.00
In stock

The glute-ham raise enables an athlete to work the entire length of the spine and both the knee- and hip-extension functions of the hamstrings. This is not possible with the back-extension benches found in most gyms. The design of the glute-ham developer allows an athlete to strengthen the erectors especially in the middle portion, which, in most sports, is exposed to high forces. Another plus for the glute-ham raise is that it is one of the most important exercises for preventing back and knee injuries, especially to the anterior cruciate ligament (ACL).

    • Adjustable distance between the foot plate and pad
    • Assembled Dimensions (LxWxH): 180cm x 108cm x 118cm
    • Band pegs allow an easy way to add resistance
    • 650kg Rating

    90 Days Upholstery 12 Month Parts Warranty Frame

    Additional Information