Body Iron Commercial Glute Ham Developer GHD Pro (Pre Order ETA December 5th-20th)
or 4 payments of $199.75 with or
The glute-ham raise enables an athlete to work the entire length of the spine and both the knee- and hip-extension functions of the hamstrings. This is not possible with the back-extension benches found in most gyms. The design of the glute-ham developer allows an athlete to strengthen the erectors especially in the middle portion, which, in most sports, is exposed to high forces. Another plus for the glute-ham raise is that it is one of the most important exercises for preventing back and knee injuries, especially to the anterior cruciate ligament (ACL).
Pleasenote that this is a PRE-SALEitem.
The eta arrival date is displayed in the title and will be dispatched during the allotted time frame.
Any other items you purchase with this item will be sent out once thepre-ordereditemis in stock and ready to be dispatched,
Cancellation or change of mind of apre-Order item will incur a 10%fee upon refund
Assembled Dimensions: 180cm (L) x 108cm (W) x 118cm (H).
Product Weight: 90kg.
Weight Capacity: 650kg.
Materials: Steel frame with black powder coated finish. Foam pads with black vinyl covers.
Following the Victorian Governments announcement, our Melbourne retail store is closed.
All online orders are still being shipped inline with current guidelines.
Contact free click & collect is also still available from Friday the 6th of August, onwards. Once you place your order and the click & collect option has been selected, you'll be notified when your purchase is ready to be picked up.
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