TriggerPoint GRID 1.0 Foam Roller
TriggerPoint GRID 1.0 Foam Roller
TriggerPoint GRID 1.0 Foam Roller
TriggerPoint GRID 1.0 Foam Roller
In stock

TriggerPoint GRID 1.0 Foam Roller

Sale price $49.00 Regular price $79.99
or 4 payments of $12.25 with   or 


The Grid Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channelling blood and oxygen needed to repair muscles. The Grid Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.

The TriggerPoint Grid Foam Roller Features

  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles
  • Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands
  • Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
  • Superior construction won't break with repeated use
  • For beginners to advanced rollers 
  • Weight tested to support up to 500 lbs/225 kg static load
  • Colour: Orange, Black, Camo and Pink
  • Measurements: 33cm (13inch) Length x 14.5cm (5.5inch) Diameter


Rolling out with the Trigger Point GRID Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. The GRID is ideal for beginner to advanced foam rollers and suitable for non-athletes and athletes alike.

Durably constructed, the GRID features a multi-density EVA foam exterior over a rigid, hollow core to withstand repeated use while maintaining its shape. The foam roller has been tested to withstand weights up to 500 pounds.

Targeting major muscle groups throughout the entire body, the GRID is ideal for rolling through target areas, tight muscles, knots, and kinks. The unique patterned design mimics a massage therapist’s hands, allowing you to self-massage wherever you go.