HALF SQUAT RACKS
Half racks are compact and versatile pieces of strength training equipment that have gained popularity among fitness enthusiasts and professionals alike. Designed with your fitness goals in mind, allowing you to perform exercises like squats, bench presses, and pull-ups effectively, a half squat rack will become an invaluable addition to any home or commercial gym. Whether you're aiming for muscle gain, increased strength, or an all-around healthier lifestyle, these machines have got you covered.
One of the standout features of half racks is their space-saving design. These machines are ideal for home gyms with limited room and bustling commercial fitness centres. Thanks to their sturdy construction and built-in safety features, they provide stability and safety during even the most challenging lifts.
Ready to take your strength training to the next level? Explore our selection of half squat rackss, wall-mounted rigs, weights and more at World Fitness Australia. Our expert team is here to assist you, whether you're a seasoned lifter or just starting your fitness journey. With competitive prices and the largest showroom in Melbourne, achieving your strength goals has never been more accessible. Join us today.
Want some help choosing your new half rack? Read our power rack buyer's guide to make sure you find the best model for your needs.
Half Racks FAQs
As the name suggests, a half rack is a smaller version of a full power rack. It typically lacks the rear uprights and additional safety features in a full rack. While full racks offer more exercise options and safety, half racks are more compact and suitable for those with limited space.
Most half-racks can support substantial weight loads, making them suitable for both beginners and professional weightlifters. The weight capacity varies depending on the model and brand, but most have a weight capacity of around 200-300 kg, accommodating the needs of serious lifters.
Many half racks offer optional attachments and accessories such as dip bars, pull-up bars, weight plate storage, and more. These additions can expand your exercise options and enhance your workout experience.
To ensure proper clearance, measure the space where you plan to install the half rack, including ceiling height. In general, you'll need a room with a ceiling height of at least 2.4 to 2.7 metres to accommodate most half racks comfortably. Allow extra space around the rack for safe exercise execution.
Half racks are equipped with safety catch bars and adjustable spotting arms that can be set at various heights. These features provide safety during exercises like squats and bench presses, allowing you to confidently lift heavy weights. All half racks are also made with a sturdy frame and reinforced construction, which ensures enhanced stability during workouts.