PROTEIN

Being one of the three main food groups, protein also plays an extremely important role in building strength, increasing muscle mass and promoting weight loss, which is why hitting your daily protein targets is so important.
    Incorporating protein powder into your diet is one of the easiest and most effective ways to reach your daily protein intake. Not only will this help boost your gains, but it will also aid with recovery so you can tackle your next training session feeling tip top!
      At WFA we stock both Whey Protein and Plant Protein, with lots of different and delicious flavours to choose from. All of our protein powders are from EHPLabs, with Blessed Protein and OxyWhey currently on the shelves.

           

           

          HOW DO I TAKE BLESSED PLANT-BASED PROTEIN?

          • Mix 1 scoop with 240ml (6-8oz) of chilled water or almond milk in a shaker bottle.

          WHAT IS THE BEST TIME OF THE DAY TO TAKE BLESSED PROTEIN?

          • Blessed Protein may be taken at any time of the day, either on its own (with water) or mixed into smoothies, yogurt or juice.

          CAN I TAKE BLESSED PROTEIN IF I AM ALSO PREGNANT/BREASTFEEDING?

          • No, Blessed Protein can be used in baking and cooking, without affecting the protein content or quality of the absorption.

          HOW CAN BLESSED PROTEIN HELP ME WITH WEIGHT LOSS?

          • Blessed Protein helps to support weight loss because it is low GI and low in carbohydrates helping your body to control appetite and cravings. It also has a high satiety, meaning that it helps to make you feel fuller for longer.

          When should I consume OxyWhey?

          • Preferably breakfast time (after morning cardio), and mid-afternoon for a protein boost of energy, or any other time you're craving the delicious goodness of OxyWhey.

          What are the added benefits of OxyWhey Lean Wellness Protein?

          • In addition to the 100% pure, lean, non-GMO whey protein, the inclusion of super probiotics have been scientifically proven to promote gut health and removes stomach discomfort typically associated with whey protein. For overall wellness, immunity, and vitality, we've added alkalizing vitamins, the full spectrum of B vitamins and minerals.

          Why is OxyWhey different from regular protein?

          • How many protein powders have you tried that left you feeling sluggish, bloated, gassy, and in general just yuck? Not Oxywhey! With added digestive enzymes to help your body to break down and digest, leaving you feeling light and comfortable. 
          • What’s different about this protein powder is that it also contains a probiotic in the form of Lactobacillus Rhamnosus which has been studied to show benefit in promoting gut health and digestion, improving immunity, and reducing inflammation.