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Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
Body Iron Leg Extension & Curl Machine
safety pin for standing leg press machine

Body Iron Leg Extension & Curl Machine

Rated 5.0 out of 5
Based on 2 reviews
Regular price $699.00 Sale price $599.00
In stock
or 4 payments of $149.75 with  Afterpay  or 

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You'll wish every day was leg day with the Body Iron Leg Extension and Curl Machine. Supporting a range of knee flexion and extension movements, this beast will help you target your quads, hamstrings and glutes, and can assist with developing lower body strength, muscle mass and definition.  

Featuring a comfortable, high-density foam back pad that can be easily adjusted forwards or backwards, this strength machine accommodates to all body lengths and sizes. This allows for the most optimal positioning and ensures you're performing all exercises with the correct technique. 

The sun dial adjuster allows you to effortlessly increase or decrease your range of motion, making it user friendly for all ages and fitness levels.

Now, to get to the fun part. The leg extension is the king of all quad exercises. For decades this timeless exercise has been providing lifters with a simple yet effective method for hitting all four quadriceps simultaneously.

Not only is the leg extension an excellent exercise for helping grow your quads, but it can also be used to assist with rehabbing knee injuries and improving joint mobility. 

On the other hand (or should we say leg), the leg curl is awesome for strengthening your glutes and hamstrings, as it stretches the muscles whilst fighting a resistance. This helps you achieve a fully-rounded leg day, ensuring that your targeting all the right muscles to develop strength and size.

LEG EXTENSION

To perform this exercise correctly lower the lifting arm and position your legs behind the oversized roller. Stack on some weights (always double checking everything is securely locked in place) before extending your legs until they are straight, holding the tension in your quads. Slowly lower them back down and repeat. 

Hot tip: Adjust the support rollers so they apply just a little bit of pressure to your legs as this will prevent them from rising during the exercise, minimising any risk of injury from locking out at full extension.

LEG CURL

To perform this exercise correctly bring the lifting arm back to a higher position. Sit down, wrap your legs over the foam roller, and press down. Once you've reached the bottom pause for a moment before slowly going back to the starting position.

It's important to remember that before loading up for either of these exercise that you check the lock pin is in the correct position and that everything is safe and secure.

    • Dual Purpose: by allowing for multiple exercises you'll be able to target all areas of your legs to achieve an effective lower-body routine.

    • Adjustable: you can easily adjust or remove the leg stabiliser at the front of the machine. The sun dial and pop-pin also make for effortless adjustment of the leg pad and seat to suit all users.

    • Pick Your Weight: compatible with any Olympic weight plates you can load up the weight plate peg on the left hand side to suit your training needs.

    • Handles: On either side of the seat are smooth handles you can grab to help keep you safe and supported during your workout. 

    • Thick Foam Upholstery: the seat and back pad are made from a firm yet comfortable foam, covered in a sleek black vinyl that is easy to clean and resistant to wear and tear. 

    • Steel Frame: made from a heavy-duty steel and covered in a matte black powder coated finish, this strength machine was made to withstand some heavy leg days!

    WEIGHT CAPACITIES

    Product Weight: 40kg.

    Maximum Weight Capacity: 100kg.

     

    CONSTRUCTION

    Assembled Dimensions: 140cm (L) x 125cm (W) x 95cm (H).

    Sleeve Length: 22cm.

    Sleeve Diameter: 50mm, compatible with Olympic weight plates.

    Material: Steel.

    Finish: Matte black powder coated finish.

     

    SHIPPING DIMENSIONS

    Box 1 - 97cm (L) X 91cm (W) X 16cm (H) - 31kg.

    Box 2 - 75cm (L) X 27cm (W) X25cm (H) - 10kg.