Body Iron Olympic Cambered Swiss Bar

Offering three alternate hand positions, the Body Iron Olympic Cambered Swiss Bar can be used for multiple variations of neutral-grip exercises such as presses, curls and rows. 

Many athletes prefer using a neutral grip Swiss bar when training as it relieves pressure from our shoulders and wrists, encouraging the correct technique. Not only does this lower our risk of injury, but it also ensures we are powering these exercises through the correct muscles to help accelerate your gains. 

The cambered grid along with the neutral grip will accelerate your bench press gains. This is because the elevated handles allow you to achieve a much deeper range of motion, helping you to recruit more muscles for enhanced strength and muscle growth. 

Compatible with Olympic weight plates, this football bar has a 35cm loadable sleeve length and a 300kg weight capacity for optimal upper body training. However, this isn't what makes it uniquely special.

The Body Iron Olympic Swiss Bar can also double as a cable machine attachment. Using the removable eyelet on the top of the bar you can secure it to any cable machine for even more variety. Some cable exercises you can perform with the Swiss bar include; lat pull downs, seated rows and upright rows.