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The Body Iron Sissy Squat Machine is the best workout for your quadriceps and glutes. Quite simple but highly effective. You’ll be able to simply use your bodyweight or add weight plates for more advanced coaching. This sissy squat is built solid with thick adjustable padding.
The sissy squat is great as it totally focuses on the quads and eliminates all other muscles from the movement. Along with developing your quads, this exercise will help develop your balance and even your core strength. Beginners should use only their body weight during the routine, but more advanced athletes would benefit by adding weight.
Dear Value Customers,
Thank for your patience during this time.
Our Retail Store is now closed until further notice. No pick ups will be available during this time.
This means we have and will put all our efforts into dispatching your orders as quickly as possible.
With the increased demand, current dispatch times from our warehouse is 2-3 days. Your Tracking details will be emailed to you and you will be able to follow up with the selected courier.
Australia Post & Border Express are still delivering orders however there are obvious delays around this currently 1-2 days.
We appreciate your understanding during this time and ask for your patience.
Stock levels are being check and confirmed, we do not have eta's on many items but do expect a steady flow of stock soon. Please click the link on product pages to be emailed when back in stock.
Please email all enquiries or questions through to email@example.com and we will get back to you as quick as possible.
World Fitness Australia Team