The Nirvana Wall Mounted Multi-Grip Pull Up Bar is a dependable piece of functional equipment ideal for pull ups and chin up exercises. Pull ups are recognised to be one of the most effective ways to develop upper body strength, combining static muscle contractions with regular flexion and extension movements to hit your muscle fibers from all angles.
The triangulated design provides maximum strength from a lightweight frame which will easily hold 200kg. Mounting fixtures are not included.
The regular chin up, with palms facing towards you – placing emphasis biceps and recruiting some chest muscles.
The pull up, with palms facing away – placing emphasis more on your traps and lats.
Weighted pull ups – for even further progression.
Hollow steel construction
Max. user weight 200kg
Mounting fixtures not included
Multi Grip handles allow for more than 5 different grips, highly flexible.
Assembled size: 80*50*120cm
It is highly recommended that all wall mounted frames are to be installed on solid double brick wall that are not fragile. For further information we recommend consulting with a building professional regarding the load bearing capacity of the wall